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It's okay to ask for help - Trigger Warning: Self-harm. by Iamnobodywhoareyou
Fandoms: Heated Rivalry (TV)
19 Jan 2026
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Summary
Ilya is not okay, and he asks Shane for help. Ilya thinks he doesn't deserve to be cared about; Shane disagrees.
Major trigger warning: depictions of self-harm and semi suicidal thoughts. Please read at your own risk.
Suicide Hotlines:
Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Russia: https://progress.guide/atlas/europe/russia/
UK: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
USA: 988, https://988lifeline.org/
20+ countries https://blog.opencounseling.com/suicide-hotlines/Other resources:
https://www.selfinjury.bctr.cornell.edu/perch/resources/distraction-techniques-pm-2.pdf
https://keltymentalhealth.ca/blog/2020/02/alternatives-self-injury
https://www.nimh.nih.gov/health/publications/5-action-steps-to-help-someone-having-thoughts-of-suicide
https://www.chhs.ca.gov/suicide-prevention-resources/Series
- Part 2 of Ilya Rozanov needs therapy
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Bookmark Notes:
TBC
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Bookmark Notes:
Ilya has an ouchie moment, and Shane is great (finished read / complete)
