Work Text:
Felix transferred themselves from their chair to the weight bench. Today was feeling like a good day. They pulled out a little notebook from their gym bag. It was slightly the worse for wear after an incident with a leaking water bottle. I probably should find an app instead of being so old school.
There was something satisfying about the act of putting pen to paper and noting down each session's reps and weights, and flicking back through the weeks and months and seeing slow but steady progress.
Today was arms and shoulders. They were going to try out 0.5kg more than last time. The dumbells were in place on the floor and they leaned to one side and then the other to pick them up. The bench faced a mirror and Felix stared at their reflection as they started their first set of Arnold Presses.
Yes, today was a good and strong day.