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Summary
His mother told him to slow down the moment he had learned how to walk properly. His own father told him to slow down when he sat behind the wheel for the first time. Abby told him to slow down when he took yet another shift at the hospital, leaving her and kids at home. Dana told him all the time to slow down with the amount of red bull he drank.
Even after all of this, Frank Langdon has never really learned how to take it slowly in his life. Not until one particular day in July at least.