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Summary
Denial, anger, bargaining, depression, and acceptance: Kübler-Ross referred to them as the “five stages of death.” Eventually, she adapted and extended her model to include other kinds of loss. The five stages of death became the five stages of grief. This grief can come in many forms and for different reasons. Everyone, from all walks of life and across cultures, experiences loss and grief at some point.
Mourning doesn’t come only from dealing with your own death or the death of a loved one. Mourning can also come as a result of a close relationship. Grief can similarly come from a perceived or real change in your life. In other words, there’s no written-in-stone list of “valid” reasons to grieve.
What matters is how you feel. And there are no right or wrong feelings regarding a loss.
A 1st person POV of what Fuuka Yamagishi's thoughts and feelings were while she was a member of S.E.E.S., in which she goes into detail about the time she fell in, and out of, love with Shinjiro Aragaki.